
Creatine
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Fathom Nutrition Creatine is sourced from the highest-quality, purest micronized creatine monohydrate (200 mesh). Our creatine is single sourced creatine and contains no additives, sweeteners, or fillers. Its Non-GMO, Gluten Free, Dairy Free, and Vegan.
Creatine isn’t hype—it’s science. With over 1,000 clinical studies, creatine monohydrate remains the most proven, most trusted, and most effective supplement for increasing strength, performance, and lean muscle mass.
Fathom Creatine delivers 5 grams of 100% micronized creatine monohydrate, with no additives or artificial ingredients. Just the raw fuel your body needs to train harder, recover faster, and build more muscle—day after day, rep after rep.
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Boosts Strength & Power Output Supports faster ATP regeneration for short-burst, high-intensity movements.
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Accelerates Lean Muscle Growth Helps increase training volume, muscle hydration, and protein synthesis.
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Speeds Up Recovery Reduces muscle cell damage and improves recovery between sets and workouts.
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Supports Brain & Cellular Health Emerging research links creatine to enhanced cognitive function, mood, and cellular energy metabolism.
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Trusted & Transparent One ingredient. One scoop. No blends, no fillers, no fluff.
Research has found that the performance-based benefits of creatine may include:
• Enhanced recovery
• Greater training tolerance
• Improved performance in maximal effort muscle contractions (using as m any muscle fibers as possible to create force)
• Improved performance in single or repetitive sprints
• Increased muscle mass
• Increased work capacity
• Lower incidence of injuries
• Possibly, greater muscle gains during rehab
• Reduced muscle atrophy after injury
Studies suggest that creatine is particularly useful for short-term, high-intensity periods of exercise. This is because creatine helps to make adenosine triphosphate (ATP), supplying the body's muscles with energy.
Mix 1 scoop with 8-10 fluid ounces of water or your preferred liquid daily
Tips:
• You can get faster results by "loading" creatine. To do this, take 20 grams (g) of creatine per day for 5–7 days. Split the dose into four 5-gram servings throughout the day with meals and plenty of water
• You can mix creatine with a protein shake, but it might make the shake gritty
• Creatine can take two to four weeks to show effects on energy levels
100% pure micronized creatine monohydrate (200mesh)